San Jose Child Therapy for Anxious Children

Anxiety has become a constant shadow following your child.

Being away from you triggers a deep fear.

It causes tears and pleas not to leave.

Sudden loud noises can turn a normal moment into one of panic. The thought of swimming lessons, after-school activities, and school fills them with dread.

They fear getting into trouble. This fear looms large over them, stifling their natural joy and curiosity.

Noises disrupt moments and make your child panic. You observe how their body tenses. Their eyes widen and breath quickens. These are telltale signs of gripping anxiety.

Your Child’s Academics are Suffering

Academically, things haven’t been smooth sailing either.

Reports of slipping grades and bullying incidents have been coming home often. The frequency of this is unsettling. It pains you to see your child lose their enthusiasm for learning.

They retreat where they think they're safe from harm and judgment.

You face concerns about their failing grades. Teachers report "behavioral problems." Both say your seemingly innocent child is now labeled as a “bad kid.”

Meltdowns and Tantrums Are The Norm for your Child

At home, you strive to create an understanding and supportive environment.
The meltdowns become the norms in your household.

These episodes are often triggered by what might seem like minor frustrations. These include difficulty with homework, a change in routine, or even the choice of what to have for dinner. They unfold with intensity

. During these moments, your child seems unreachable, lost in a storm of emotions that neither of you can control. You stand by, feeling helpless and desperate for a way to ease their distress, to reach through the turmoil and provide solace.

You Need Help - Child Therapy in San Jose

You've reached a point. The daily battles over homework, the meltdowns, and the constant worry about your child's well-being have taken their toll.

You see the signs of strain in your child's eyes. They are tired from battling not just schoolwork, but also their feelings of inadequacy. And it's here, in this moment of quiet desperation, that you realize something needs to change.

You're at a breaking point, not just for the sake of your child's grades, but for their happiness and well-being.

Meet Hannah, a San Jose Child Therapist

I'm Hannah Ly, a child therapist here in San Jose.

I help children with anxiety. They struggle to find their place in a world that can feel overwhelming.

My approach is different.

It does not focus on fixing. It focuses on understanding, nurturing, and unlocking each child's potential.

I deal with issues like trauma and attachment difficulties. I also work on the dynamics of divorce and co-parenting.

I understand the unique experiences of adoption and foster care.

I bring a perspective that is all about fostering an environment of growth.

My therapy sessions have a nurturing atmosphere. Curiosity and playfulness are not encouraged but are vital to healing and growth.

Every child has a story to tell and a unique set of strengths to explore. We use a collaborative process that respects your child's individuality. We work together to address the issues they face. We support them to build resilience, confidence, and security.

The Power of Play Therapy in My Practice

The heart of my practice lies in the transformative power of play therapy.

This approach is central to how I work with children to help them process complex feelings and navigate through tough emotions. As a Play Therapist in San Jose, I bring an essence of playfulness and curiosity into our sessions, setting my practice apart from the more traditional, sterile approaches to therapy for children.

Play therapy is not just a method; it's a language through which children communicate most naturally.

Play Therapy allows them to express hard-to-put-into-words things.

It is a safe and creative outlet for their emotions, thoughts, and experiences.

In my office, toys, art supplies, and games are not just distractions. They are tools.

They help children explore their inner and outer worlds. They aid in experimenting with new ways of being and interacting.

Through play therapy, children learn to say emotions. They also learn to solve problems and to gain confidence in facing life's challenges. The activities use role-playing, storytelling, and creative arts. Each one fits the child's unique needs. They guide the child to heal and grow.

The activities feel natural and engaging to the child.

Inviting Parents - Collaborative Parent Coaching

In my San Jose practice, collaborative parent coaching is an essential component, ensuring that you, as a parent, are actively involved in your child's therapy journey.

Together, we focus on monitoring, coaching, and collaborating to maintain and build upon your child's progress in therapy. By integrating your unique family dynamics and challenges into our strategy, we create a tailored support system that extends the therapeutic benefits from my office into your home.

Parent coaching not only bridges the gap between therapy sessions and daily life but also strengthens the communication between us. It allows us to share insights, adjust approaches as needed, and celebrate your child's successes together.

In embracing parent coaching, we form a vital partnership that amplifies the impact of therapy, ensuring a nurturing and effective path forward for your child's growth and well-being.

Start Your Child's Journey to Joy: Child Therapy in San Jose

You want a path that leads to transformation, to envision a future where your child is not defined by their struggles but empowered to overcome them. Imagine what it could mean for your child to move through the world free from the barriers that once held them back, to experience the joy of childhood without the shadow of anxiety and for you to witness their growth into a thriving, happy individual.

This vision is not just a dream; it can be your reality.

I invite you to begin this transformative journey with a free 15-minute consultation. Together, we can explore the possibilities that therapy offers, laying the foundation for a future where your child learns to navigate their emotions confidently and peacefully. Let's connect and take the first step towards empowering your child to live a life filled with potential and peace.